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Protein Peanut Butter Cups

Deliciously healthy and protein-packed peanut butter cups that satisfy your sweet tooth without the guilt.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 12 cups
Course: Dessert, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

For the Peanut Butter Filling
  • 1 cup natural peanut butter (creamy or chunky) Use according to preference.
  • 1/2 cup protein powder Chocolate or vanilla works great.
  • 1/4 cup honey or maple syrup For sweetness.
For the Chocolate Layer
  • 1 cup dark chocolate chips Dairy-free if preferred.
  • 1 tablespoon coconut oil For a smooth melting chocolate.

Method
 

Preparation
  1. Line a muffin tin with paper liners to make it easy to remove the cups after they set.
  2. In a medium bowl, combine the peanut butter, protein powder, and honey (or maple syrup). Stir until fully mixed and smooth.
  3. In a microwave-safe bowl, add the chocolate chips and coconut oil. Heat in the microwave in 30-second intervals, stirring between each, until fully melted and smooth.
Layering
  1. Pour a small amount of melted chocolate into the bottom of each muffin liner, just enough to cover the bottom.
  2. Spoon the peanut butter mixture on top of the chocolate layer, filling each cup about halfway.
  3. Top the peanut butter layer with another spoonful of melted chocolate, fully covering the peanut butter mixture.
Setting
  1. Place the muffin tin in the freezer for about 15-20 minutes or until the chocolate has completely hardened.
  2. Once set, remove the cups from the liners, and indulge in your delicious Protein Peanut Butter Cups!

Notes

Store in an airtight container in the refrigerator for up to a week, or freeze them for longer storage. Layer between parchment paper to prevent sticking.