Avocado Chicken Salad
Are you on the hunt for a scrumptious yet healthy dish that can be whipped up in no time? Look no further than Avocado Chicken Salad! Creamy, flavorful, and refreshingly satisfying, this salad combines tender shredded chicken with luscious avocado, creating a dish that’s both hearty and nutritious. You might be surprised to learn that the idea of mixing avocados with savory chicken dates back to trendy California cuisine of the 1970s, a time when people were becoming more health-conscious and creative in the kitchen. Not only is this recipe a cinch to prepare, but it’s also perfect for a family-friendly lunch or dinner, making it a must-try for anyone looking to shake things up in their meal rotation.
If you love this easy and creamy salad, you might want to check out my equally popular Tuna Salad on the blog. It’s another quickie that’ll keep you feeling full and happy! So, roll up your sleeves and let’s dive into this delightful Avocado Chicken Salad that’s sure to become a household favorite.
What is Avocado Chicken Salad?
You may be wondering why this delightful dish carries such a catchy name. Avocado Chicken Salad could easily have been the “Oops, I Have Leftover Chicken and Avocados Salad,” right? It’s a fun mix of shredded chicken and creamy avocado that ultimately creates a dish as delicious as it is clever! The classic saying “the way to a man’s heart is through his stomach” holds true here, too, as this salad is bound to impress anyone who’s lucky enough to try it. It’s simple, delicious, and a fantastic way to utilize ingredients you may already have on hand. So why not give this recipe a whirl and discover what all the fuss is about?
Why You’ll Love This Avocado Chicken Salad
First and foremost, the creamy richness of the avocado takes center stage here, complementing the tender chicken in perfect harmony. Not only does this dish taste amazing, but making it at home can save you a pretty penny compared to store-bought salads. Additionally, you can customize the flavors by adding your favorite toppings like fresh cilantro, crunch from nuts, or a zesty squeeze of lime that elevates the overall experience. If you’re searching for something similar yet inventive, consider trying my classic Chicken Caesar Salad—it’s a fan favorite that never disappoints! Now, while you’re dreaming about that, why not get started on whipping this delightful salad?
How to Make Avocado Chicken Salad
Quick Overview
Avocado Chicken Salad is an uncomplicated dish that can be prepared in just 20 minutes, making it an ideal choice for busy weeknights or last-minute gatherings. The soothing blend of flavors and the creamy texture create an incredibly satisfying meal that everyone will enjoy.
Key Ingredients for Avocado Chicken Salad
- 2 cups cooked, shredded chicken (rotisserie works great!)
- 1 ripe avocado, mashed
- 1 tablespoon lime juice
- 1/4 cup diced red onion
- 1/2 cup diced tomatoes
- 1/4 cup plain Greek yogurt (or more avocado if you’d like!)
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Step-by-Step Instructions
- Prep the Chicken: If you’re using leftover or rotisserie chicken, shred it into bite-sized pieces and place it in a large bowl.
- Mash the Avocado: In a separate bowl, mash the ripe avocado until smooth. Stir in the lime juice to prevent browning and add flavor.
- Combine Ingredients: Mix the mashed avocado with the shredded chicken until well blended. Add in the diced red onion and tomatoes.
- Cream It Up: Fold in the Greek yogurt to give some extra creaminess or, if you’re feeling adventurous, use a bit more mashed avocado!
- Season: Sprinkle salt and pepper to taste and mix thoroughly.
- Serve: Garnish with fresh cilantro if desired and serve immediately or refrigerate until ready to enjoy.
What to Serve Avocado Chicken Salad With
This Avocado Chicken Salad pairs beautifully with a side of whole-grain crackers, a simple green salad, or wrapped in lettuce leaves for a fresh and vibrant touch. If you’re looking for something to sip on, a chilled herbal iced tea or refreshing lemonade makes a delightful accompaniment. You could also consider serving it on a toasted whole-grain bread for a robust sandwich, taking your lunch to the next level!
Top Tips for Perfecting Avocado Chicken Salad
- Choose Ripe Avocados: Ensure your avocados are ripe for the best flavor and creaminess. They should yield slightly when pressed.
- Add Spice: Throw in some diced jalapeños for an extra kick, or sprinkle a bit of paprika for a smoky flavor.
- Experiment with Proteins: Don’t hesitate to swap the chicken with turkey or even chickpeas for a vegetarian take!
- Avoid Browning: If you plan on making it ahead of time, add a little extra lime juice to keep the avocado fresh.
Storing and Reheating Tips
If you find yourself with leftovers (if they last that long!), store the Avocado Chicken Salad in an airtight container in the fridge. It should stay fresh for about 2-3 days. However, keep in mind that the avocado will start to oxidize and brown, so it’s best enjoyed fresh. Reheat any leftover shredded chicken gently in a skillet before mixing it back in, or simply make a fresh batch if you’re after that creamy experience.
So, are you ready to take your lunch game up a notch? Try this Avocado Chicken Salad today and watch it become a cornerstone in your recipe repertoire!
Avocado Chicken Salad
Ingredients
Method
- Shred the leftover or rotisserie chicken into bite-sized pieces and place it in a large bowl.
- In a separate bowl, mash the ripe avocado until smooth. Stir in the lime juice.
- Mix the mashed avocado with the shredded chicken until well blended. Add in the diced red onion and tomatoes.
- Fold in the Greek yogurt to make it creamy, or use more mashed avocado.
- Sprinkle salt and pepper to taste and mix thoroughly.
- Garnish with fresh cilantro if desired and serve immediately or refrigerate until ready to enjoy.
