Grilled Zucchini Salad with corn and tomatoes, healthy summer dish

Grilled Zucchini Salad with Corn and Tomatoes

If you’re on the lookout for a fresh, vibrant, and downright delicious salad, look no further than Grilled Zucchini Salad with Corn and Tomatoes! This dish bursts with flavor and is a celebration of summer’s bounty – think smoky, tender zucchini paired with sweet, juicy corn and plump tomatoes. What makes it truly special is not just the delightful combination of ingredients, but its simplicity and quick preparation time. You can whip up this colorful salad in under 30 minutes, making it an ideal choice for busy weekdays or gathering with family on weekends.

Did you know that zucchini is a versatile vegetable that originated in Central and South America? It’s hard to believe that this humble squash can transform a simple meal into something extraordinary. If you love refreshing salads like my Light Mediterranean Chickpea Salad, you’re in for a treat with this delightful dish! Grab your grill, and let’s make some magic happen in your kitchen. I promise you’ll want to make this salad again and again!

What is Grilled Zucchini Salad with Corn and Tomatoes?

Now, you might be wondering, what exactly is Grilled Zucchini Salad with Corn and Tomatoes? Just the name sounds fancy, right? But the truth is, this salad is as approachable as it is delicious. It’s a delightful medley of grilled zucchini, sweet corn, and vibrant tomatoes, all drizzled with a zesty dressing. You might say it’s a marriage of summer and sunshine on your plate!

The name might not win any awards at a naming convention, but hey, it gets straight to the point. This dish is all about celebrating fresh ingredients, and there’s a timeless saying that rings true here: “the way to a man’s heart is through his stomach.” So why not impress everyone with this gorgeous salad? Trust me, your taste buds will thank you!

Why You’ll Love This Grilled Zucchini Salad with Corn and Tomatoes

Here’s why Grilled Zucchini Salad with Corn and Tomatoes will quickly become a favorite on your meal rotation:

  1. Fresh and Flavorful: The main highlight of this dish is its unmatched freshness. Grilled zucchini provides a smoky flavor that perfectly complements the natural sweetness of the corn and the juicy bursts from ripe tomatoes. Just imagine that first bite—heavenly!
  2. Cost-Saving Benefits: Another perk of making this salad at home is the budget-friendly nature of its ingredients. Fresh veggies usually come at an affordable price, especially if you shop at local farmer’s markets. Plus, you won’t be spending extra cash on pricey take-out salads!
  3. Exciting Ingredients: With the simple addition of a tangy dressing, you can elevate this dish to new heights! You could sprinkle some feta cheese on top or toss in a handful of fresh herbs for an extra flavor punch. It’s a customizable dish that adapts to your preferences—how cool is that?

If you enjoy this salad, you might also want to explore my Avocado and Chickpea Salad. No matter which you choose, you’re in for a delightful treat that’s sure to satisfy.

How to Make Grilled Zucchini Salad with Corn and Tomatoes

Quick Overview

Ready to ditch those boring store-bought salads? Grilled Zucchini Salad with Corn and Tomatoes is not only easy to make, but it packs a flavor punch that will impress your family and guests alike! Preparation takes about 15 minutes, and grilling the veggies adds that subtle smokiness which elevates the dish beautifully.

Key Ingredients for Grilled Zucchini Salad with Corn and Tomatoes

  • 2 medium zucchinis, sliced lengthwise
  • 2 cups corn (fresh, frozen, or canned)
  • 1 pint cherry tomatoes, halved
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
  • Fresh basil, for garnish

Grilled Zucchini Salad with corn and tomatoes, healthy summer dish

 

Step-by-Step Instructions

  1. Preheat the Grill: Preheat your grill to medium-high heat. You can also use a grill pan, if necessary!
  2. Prepare the Zucchini: Brush the zucchini slices with olive oil and sprinkle with salt and pepper.
  3. Grill the Zucchini: Place the zucchini on the grill and cook for 4-5 minutes on each side, or until grill marks appear and the zucchini is tender.
  4. Cook the Corn: If using fresh corn, place the ears directly on the grill; otherwise, cook the corn in a skillet for about 5-7 minutes until warmed through. If you have frozen corn, it can be added directly to the bowl once thawed!
  5. Combine Ingredients: In a large bowl, combine the grilled zucchini, corn, and halved cherry tomatoes.
  6. Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, and season with salt and pepper.
  7. Dress the Salad: Pour the dressing over the salad and toss gently to combine.
  8. Serve: Garnish with fresh basil leaves and enjoy your colorful creation!

What to Serve Grilled Zucchini Salad with Corn and Tomatoes

This vibrant salad pairs beautifully with a variety of dishes! Consider serving it alongside grilled chicken or fish for a hearty meal, or enjoy it with crusty bread for a lighter option. A nice glass of iced tea or a refreshing lemonade would perfectly complement the flavors in this dish.

Top Tips for Perfecting Grilled Zucchini Salad with Corn and Tomatoes

  • Season Generously: Don’t be shy with the salt and pepper—it’s key to enhancing the flavors of your ingredients.
  • Grill Marks: For perfectly grilled zucchini, ensure the grill is hot enough before placing the zucchini on it.
  • Veggie Variations: Feel free to mix in other veggies like bell peppers or red onions if you have some on hand.

Storing and Reheating Tips

If you have leftovers (which might be a miracle since it’s that good!), store the salad in an airtight container in the fridge. It can last for about 3 days. This salad is best enjoyed fresh, but you can reheat the ingredients gently on the grill or stovetop if desired. Just be cautious not to overcook the zucchini again!


Get ready for a burst of flavors with this Grilled Zucchini Salad with Corn and Tomatoes! With its ease of preparation, fantastic taste, and health benefits, it’s a dish you can serve confidently at any occasion. Enjoy making it, and let the compliments roll in!

 

Grilled Zucchini Salad with corn and tomatoes, healthy summer dish

Grilled Zucchini Salad with Corn and Tomatoes

A fresh, colorful summer salad featuring smoky grilled zucchini, sweet corn, and juicy tomatoes tossed with a light dressing. Perfect as a side dish or a light vegetarian main.

Ingredients
  

  • 2 medium zucchinis sliced lengthwise into planks
  • 2 ears corn husked (or 1 ½ cups frozen corn, thawed)
  • 1 cup cherry tomatoes halved
  • ¼ cup red onion thinly sliced
  • 2 tbsp olive oil
  • 2 tbsp lemon juice or lime juice
  • 1 tsp honey or maple syrup
  • 1 clove garlic minced
  • Salt and pepper to taste
  • ¼ cup fresh basil or cilantro chopped
  • ¼ cup crumbled feta or cotija cheese optional

Equipment

  • Grill or grill pan
  • Mixing bowls
  • Knife and cutting board
  • Tongs
  • Measuring cups and spoons

Method
 

  1. Preheat grill or grill pan over medium-high heat. Brush zucchini planks and corn lightly with olive oil; season with salt and pepper.
  2. Grill zucchini for 2–3 minutes per side, until tender with grill marks. Grill corn, turning occasionally, until lightly charred.
  3. Cut grilled zucchini into bite-sized pieces. Slice corn off the cob.
  4. In a mixing bowl, whisk together olive oil, lemon juice, honey, garlic, salt, and pepper.
  5. Add zucchini, corn, tomatoes, and red onion to the bowl. Toss with dressing until coated.
  6. Garnish with fresh herbs and cheese (if using). Serve warm or chilled.

Notes

Can substitute zucchini with yellow squash.
Add avocado or grilled chicken for a heartier version.
Best enjoyed fresh but will keep in the fridge for up to 2 days.

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